Fernando Lozada Biography
Fernando Lozada Zuniga is a Mexican fitness cover model and bodybuilding competition. Fernando has been on TV screens, internet forums, and digital media throughout his varied career. He’s adorned the pages of countless magazines and other fitness periodicals with his rock-hard stomach.
He studied industrial design at Mexico City’s Technological Institute of Monterrey, Santa Fe campus.
Fernando Lozada Age
He is 34 years old as of 10 August 2023. He was born on August 10, 1989 in Colombia.
Fernando Lozada Height
He stands at a height of 6 feet 1 inches (185.5 cm).
Fernando Lozada Family
When he was a youngster, he moved from Colombia to Mexico. On Instagram, he frequently posts images of his sister and other family members.
Fernando Lozada Gay
He is openly gay.
Fernando Lozada Nutrition
Fernando, being an ectomorph, can easily consume “tons of calories every day” without gaining weight. Carbohydrates are his primary source of energy. Tortillas, oats, brown rice, and sweet potatoes are examples. He consumes chicken breasts, sardines, and grass-fed beef for protein. Fernando will occasionally have a vegan-based protein meal consisting of tofu, vegan cheese, and salad.
He avoids eating larger fish like tuna. According to Fernando, certain sorts of fish can contain an excessive amount of mercury, a heavy metal that is hazardous to one’s health.
Fernando Lozada Career
Fernando’s initial years were set apart by sports and aerobatics. He took on tumbling at 16 years old, prior to progressing to Olympic vaulting which he rehearsed for various years. As his yearnings developed, Fernando started stretching his body’s boundaries endlessly further.
Ultimately, this ‘intrinsic’ energy for development drove Fernando to have a go at weightlifting. He immediately experienced passionate feelings for extreme exercises and seeing his body develop. Through strength preparation, Fernando shaped a torn physical make-up which he now gladly exhibits in his web posts.
Among all of this, Fernando has likewise become associated with weight training rivalries – meaning to add prizes to his achievement list. It’s unmistakable that Fernando has a ton of desires for the future and doesn’t anticipate halting it anytime soon. Fernando rehearses two sorts of preparation. In the first part of the day, he’ll ordinarily have a two-hour utilitarian exercise. In this exercise, he’ll incorporate various sorts of activities that assist him with remaining coordinated and adaptable.
Then, at that point, in the early evening, Fernando will have a standard weight training exercise comprising significant burdens and bunches of sets. He gets a kick out of the chance to zero in on his shoulders, chest, and calves while preparing. He really focuses on these muscles, saying they are his more fragile body parts. Fernando credits Humberto Cruz as one of his primary wellness motivations. Humberto is an individual preparation mentor and furthermore a specialist in counting calories and supplementation.
Fernando likewise values each and every individual who follows him and supports his work, remembering his fans for virtual entertainment. On the off chance that there’s something to gain from Fernando Lozada Zuniga, it’s to constantly keep your desires high. Since the beginning, Fernando needed to become well-known as an athlete.
He succeeded in vaulting, tumbling, and different disciplines all through his childhood, prior to changing to wellness and lifting weights and turning into a famous model. Continuously put forth your objectives high, and don’t stop until you own them – very much like Fernando Lozada Zuniga.
